HIGH PERFORMANCE TRAINING CENTER IN DENVER COLORADO
New Year's Special - Learn CrossFit for Half the Price
50% off CrossFit Skills Program. Get started in January, February or March and learn CrossFit for half the price! Email Skip@FrontRangeCrossFit.com to set up a private intro session.
The FRCF Intro Program
Interested in trying a workout at Front Range CrossFit? We will take you through the basics of CrossFit with a Personal Coach. Experience top-quality coaching, meet our outstanding community, and check out our facility before making your decision to join. We will set up a private, free trial at your convenience. Email Skip@FrontRangeCrossFit.com to set up a private session. Click on the Getting Started Tab for more information
We are offering a new workout at 11 AM on Saturdays. We are calling it.......
Balance Ball with NFL Amy.
11 AM on Saturdays
This is a core strengthening workout that she used to do when she was training for the 2008 and 2012 Olympic Trials in the javelin.
Get your Body Composition Tested! with The Body Fat Test.
January 21st from 4pm to 7:30 at FRCF
Sign up here: BFT Sign Up Sheet
Open to FRCF members and non-members.
Click here for more information on our "Happenings" page.
Jumbo's Paleo for Performance Challenge
January 24th - February 21st.
We have all been talking at the gym about doing a Paleo Challenge for a while now. The Open is just around the corner and many of you would like to perform at your peak. So we are starting a 30 Day, Paleo for Performance Challenge. I encourage every one of you to try this out and see how your body responds to it!
Click here for more information.